Many breastfed babies seem to have issues when mom has dairy in her diet. I remember the realization that I needed to give up dairy while nursing my first, and then again while nursing my second to ... Read More about How to go dairy free while breastfeeding
Latest from the Blog
Breastfeeding thrush: symptoms and a treatment plan for you and baby
If you're a breastfeeding mama, chances are you've heard of the dreaded thrush. I escaped thrush and the two other breastfeeding horrors: mastitis and clogged ducts the first time around, but with my ... Read More about Breastfeeding thrush: symptoms and a treatment plan for you and baby
How to clear a clogged milk duct: 7 home remedies
A clogged or plugged milk duct is a pretty common problem for breastfeeding or pumping moms. While it's not a huge problem and can likely be resolved in a couple of days with your intervention, if not ... Read More about How to clear a clogged milk duct: 7 home remedies
What every new mom needs to know about the first 3 days postpartum
Having your first baby is so exciting, but that's not to say those first few days can't be absolutely crazy! As a soon-to-be mom I really enjoyed hearing about other moms' experiences and thought ... Read More about What every new mom needs to know about the first 3 days postpartum
How much milk do breastfed babies need?
If you're going back and fourth between breastfeeding and bottle feeding or if you're exclusively pumping, you may wonder how much breast milk your baby should be eating. The first time I needed to ... Read More about How much milk do breastfed babies need?
Curb walking to induce labor
Ready for baby to hurry up already? Maybe you should try curb walking to induce labor! Just like sitting on an exercise ball helps to open up your pelvis to encourage baby to engage, curb walking ... Read More about Curb walking to induce labor