By 6 months, your baby needs about 3 hours of sleep during the day and roughly 12 hours at night. Your baby is considerably more alert at this age, likely taking part in family conversations, ... Read More about 6 month old wake window and sleep schedule for better sleep
In this post we'll be covering the 4 month old wake window, with tips to overcome the 4 month sleep regression, a sample schedule for this age and more! What's inside: How long is the 4 month ... Read More about 4 month old wake window and sleep schedule
By 2 months your baby can stay up significantly longer than they did when they were first born, but they still require at least 4-5 hours of sleep throughout the day. Following the correct 2 month ... Read More about 2 month old wake window and sleep schedule
Inside: Helpful tips for parents when selecting baby's clothing for sleep. We'll discuss TOG rating and why it matters and how to dress baby depending on room temperature. The Back to Sleep ... Read More about Important TOG rating guidelines for optimal baby sleep
Following your baby's wake windows are the easiest and most natural way to prevent an overtired baby. A baby who is operating with a sleep deficit fights sleep, is cranky during the day, wakes up more ... Read More about 3 month old baby wake windows and sleep schedule
Why does my baby wake up crying hysterically? is a question I get asked a lot. While parents would often like a quick fix for this not-so-pleasant issue, there's often several reasons your baby might ... Read More about 9 reasons your baby wakes up crying
