You may have heard the term “mommy tummy” or “mom pooch” before. Many women unfortunately believe that a distended belly is just a normal result of pregnancy, when in fact what they’re really ... Read More about Diastasis recti: how to fix the problem through exercise
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10 things no one tells you about breastfeeding
I'm not the type to sugar-coat anything; in fact, those that know me, know I'm a realist. So if you're here for a real picture of what breastfeeding actually is like, keep reading. Spoiler alert: ... Read More about 10 things no one tells you about breastfeeding
Baby schedules and routines: a 12 month old schedule
I used to think the newborn phase was hard, and then I had a walking, talking (well, babbling) 12 month old, and wow are they tiring! I totally took for granted the days where you could simply place ... Read More about Baby schedules and routines: a 12 month old schedule
Baby schedules and routines: A sample 9 month old schedule you can easily follow
9 months is such a fun age-you’ve likely got a crawler on your hands, maybe even a walker, too! Regardless of their preferred mode of transportation these days, you’re definitely busier than ... Read More about Baby schedules and routines: A sample 9 month old schedule you can easily follow
10 surprising things that are causing a sudden drop in milk supply
If you’re breastfeeding or pumping it’s likely that you’ve got your milk supply heavy on your mind. While most of the time, if you’re feeding your baby when they’re hungry, you’ve got nothing ... Read More about 10 surprising things that are causing a sudden drop in milk supply
Baby schedules and routines: A sample 6 month old schedule
Now that your little one has reached 6 months they’re more alert and active than ever before. Six months might also mean your baby gets her first taste at solids, and she might also begin sleeping ... Read More about Baby schedules and routines: A sample 6 month old schedule