If you’ve ever nursed a baby, you know as soon as your baby latches and your milk starts flowing, it’s…
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Best breastfeeding supplements to increase milk supply
Can breastfeeding supplements increase your milk supply? Chances are as new mom you’ve thought this once of twice as a…
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How to handle, store, thaw and heat up expressed breast milk
There’s a reason breast milk is referred to as liquid gold – every ounce takes work, whether you are pumping…
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The best lactation smoothie for breastfeeding moms
Designed to pack a nutritional punch with tons of yummy breastmilk-boosting ingredients, lactation smoothies are excellent snacks for any mom…
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13 breastfeeding tips I learned from my lactation consultant
Breastfeeding is hard. There’s just no getting around that. The first time I tried to get my baby to latch,…
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Why your newborn is cluster feeding and what to do about it
Many moms get their first glimpse of cluster feeding during their baby’s second night after birth when they simply want…
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