If you’re breastfeeding or pumping it’s likely that you’ve got your milk supply heavy on your mind. While most of…
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The breastfeeding mom’s guide to using a haakaa breast pump
If you’ve ever nursed a baby, you know as soon as your baby latches and your milk starts flowing, it’s…
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11 recipes for milk-boosting lactation cookies
If you’re a breastfeeding mama, chances are you’ve heard about the milk-making wonders of lactation cookies. These tasty treats work…
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How to lose weight while breastfeeding without losing your milk supply
There’s a myth that breastfeeding your little one practically takes the extra baby weight right off your body. That’s why…
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9 foods to boost milk supply
Your diet matters A TON when it comes to keeping your milk supply up. If you’re trying to increase you…
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How to pump at work: The complete guide for working mamas
When Emma was three months old I went back to work on a part-time basis. I worked two full days…
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